It all starts from within and it’s important at every stage in life... Make sure you take care of your MENtal health because without it, you can hinder yourself from reaching that next potential! Affirm yourself daily that you matter and you belong! Adversity and losses are going to happen but the bounce back is what matter... keep it in your mental that whenever adversity strikes you should get motivated! Decide that you want it more than you are afraid of it...thoughts can leave scars deeper than most things... and when you feel it got easier it didn’t you just got stronger!
- JAMAL COONEY